Notes From Afar

Tag: Health (page 1 of 1)

Weeknote 11th February 2024

A short weeknote this week as I had an injection into my wrist on Thursday and I’m still resting it.

I was in Bristol on Monday and Tuesday which coincided with the Bristol Light Festival. On Monday evening we went to the Left Handed Giant brewpub which was being used as a huge ‘screen’ upon which animations were projected. A great brewpub and an amazing light show.

left handed giant

The injection was steroids to treat a tendon in my left wrist. Guided by ultrasound it was incredible to see the needle approach the tendon and then the steroid liquid surround it.

The needle was incredibly fine but on the screen it looked like a drainpipe.

I woke Friday morning without pain in my wrist for the first time in months, so it looks like the injection worked.

On Friday night we celebrated Chinese New Year. OK, it was an excuse for a ‘slap up’ takeaway, but it was lovely to sit down as a family and spend time together as we’ve got some busy weekends coming up over the next few weeks.

On Saturday I watched the Miners Strike 1984 documentary series on Channel 4. I was 13 when the Miners Strike started and it’s fair to say it helped define my politics. I didn’t think I could loathe Thatcher more than I did, turns out I was wrong. The episode on the Battle of Orgreave is extraordinary.

This afternoon we watched Killers of the Flower Moon. An amazing story in the truest sense of the word, with typically brilliant performances from DiCaprio and Di Niro. Yes, it’s long but it’s definitely worth the investment of your time.

Weeknote 4th February 2024

It’s odd writing this in Bristol describing last Monday, which also found me in this lovely city.

On Monday I worked from the agency offices, sadly our plans for the day were derailed due to sickness so I ended up spending the day in a large meeting room all on my own.

The evening, however, was much more pleasant with a lovely dinner at The OX with the team I worked with both on the Tredz redesign and now in my current role. A fun night with smart people plus good food, what’s not to like?

Due to the change of plans, I headed home early on Tuesday rather than occupy a meeting room.

Wednesday started very oddly. I woke up feeling a little rough, got up and immediately had a massive nosebleed. And I do mean massive, it was literally poring out of my face taking a good 15 minutes to subside and stop. My wife estimated I probably lost between one and two pints of blood, which may explain why I felt a trifle ‘odd’ for the rest of the day.

My wife was wonderful in looking after me, but I am a little concerned about how quickly and efficiently she could clear up so much blood ;)

Thursday was derailed by the rumours and then news that Lewis Hamilton was leaving Mercedes and moving to Ferrari in 2025. As a house of F1 fans, and varying degrees of fandom for Lewis and Ferrari ranging from respect to obsession it was a busy day on the family group chat.

Made In MK - weeknote 4th February 2024

Thursday evening I attended Made In MK a local social/networking event. This was the first one I’ve attended since Covid and instead of being held above a brewpub was held in X+Why a new co-working space in Santander’s Unity Place building. This venue change seemed to shift the dynamic from social to networking so I didn’t stay late.

I’m not a ‘networker’ and I recognise that I’m unlikely to find work doing what I currently do at an event like that, so it’s fascinating to watch those who are there to network, especially as so many appear to be quite terrible at doing so.

One encounter was particularly interesting, we were approached by somebody who said they were and ‘coach’ and upon finding out what my friend did immediately blanked him, simply based on his ‘job title’. The irony is that he’s far better connected in MK than me and far more likely to be able connect the ‘coach’ with potential clients. How we chuckled.

Friday evening was one of those nights that is unplanned but turns out to be great fun. My daughter and I are both remote workers and since she started working remotely we’ve said we should do ‘after-work’ drinks on a Friday – this week we finally did.

We were going to walk over to our closest pub, but it’s not brilliant so we decided to head into Stony Stratford, a small town near us and the home of the Cock and Bull story, and check out opening night of Have I Got Brews For You a new craft beer bar.

This is our happy place weeknote 4th February 2024

The bar was great and absolutely rammed, so good to see support for a local independent. With both Deya and Verdant on draft, there was much Untappd action, and it seems I have been using Untappd for 10 years now!

I initially started using it so I could track what I’d tried at The Euston Tap and not repeat myself. I have no idea why I’ve stuck with it for so long, but as a registered beer geek, it’s both fun and useful in equal measure. Checking now I see I’ve checked in 1,266 different beers.

After Have I Got Brews For You we wandered down to Calcutta Brasserie for dinner. My son’s plans had changed so he was able to join us which added to the unplanned and fun nature of the evening.

Saturday was a relaxed day, with us all experimenting with wife’s new Instax Wide camera – Fuji’s modern-day answer to the Polaroids of old.

In the afternoon I watched the rugby, Italy were surprisingly solid, the best I’ve seen them play. England played better than I expected, but were sloppy to concede a third try in the final minutes of the game.

Today we popped out for ‘brunch’ at the Super Sausage again, the last time for a little while or I fear for my arteries.

I then packed and hit the road with the SatNav Fairies taking me on a new route across the Cotswolds to the M5 and down to Bristol. I must say the Cotswolds looked particularly good in the low winter sun. I do like that part of the country.

Weeknote 14th January 2024

Street art of Benjamin Zephaniah as Jeremiah in Peak Blinders

I was in the office on Tuesday and Wednesday and had my first social event with my peers and teammates on Tuesday evening. Going in I didn’t really know what to expect, most of them have worked together for 10 – 12 years, but it turned into rather a good night. When I went out I did not expect to be getting in at 2:30am the next morning.

Wednesday morning confirmed that after 30-plus years of not getting hangovers, I do indeed now get hangovers.

I had to head back after lunch as I had an MRI scan later in the day. My last MRI scan had been at the local NHS hospital which turned into an unnerving experience; the scan was of my head so it had to be held still in a, for want of a better term, cage. My nose touched the cage and then my shoulders touched the inside of the MRI unit which freaked me out.

I’ve never been claustrophobic so this was a surprise and not a good one. The operators removed some padding from the cage so my nose no longer touched it and I managed to get through the scan.

It occurred to me that our outer extremities, like our nose and shoulders, must work in a similar manner to a cat’s whiskers – if my nose and shoulders are touching something then my monkey brain is telling me that this space is too small.

The MRI on Wednesday was very different being held at a private hospital and being a scan of my wrist so only my arm needed to go inside the MRI unit. Although I would have been happy to be inside this one as it must have been twice the size of the one at the NHS hospital.

Reserved sign with Christian x2 8:30 beneath

Thursday morning I met my friend Christian for breakfast and caught up on his exciting news and imminent life changes. I must admit to being a tiny bit envious of his impending digital nomad status.

We had a relatively quiet weekend with nothing particular planned which has proved the wisdom of my shift to the Apple Watch. After a relaxed morning yesterday, it was clear that the chance of closing my rings was unlikely unless I got up and got out, so I went for a walk and did the same again today.

The Snoopy watch faces released in WatchOS 10 are great fun, not what I want as my everyday watch face as I like a very minimal watch face, but I’m enjoying what I’ve christened Snoopy Sundays and using them for a change on the weekend.